The following trails are listed and briefly described in the National Park Service's "Trails of the New River" Trail Guide.Canyon Rim Area:
- Long Point (1.6 miles; 3.2 for the out-and-back)
- Kaymoor Top (trailhead with direct access to Fayetteville Trail, Butcher Branch Trail, Kaymoor Miners Trail, and Craig Branch Trail)
- Kaymoor (8.6 miles; 17.6 out-and-back)
- Kaymoor Miners (1 mile)
- Craig Branch (2.4 miles)
- Fayetteville (3.96 miles; 7.92 out-and-back)
- Park Loop (1.1 miles)
- Butcher Branch (0.8 miles)
- Timber Ridge (1 mile)
- Endless Wall (2.4 miles)
- Burnwood (1.2 miles)
- Bridge (0.86 miles)
- Keeneys Creek (3 miles)
Grandview Area:
- Little Laurel (2 miles)
- Big Buck (0.9 miles)
- Woodland Loop (0.6 miles)
- Castle Rock (0.6 miles)
- Grandview Rim (1.6 miles)
- Tunnel (0.5 miles)
Thurmond/Cunard Area:
- Brooklyn Mine (2.7 miles)
- Southside (7 miles)
- Rend (3.4 miles)
- Arbuckle Connector (0.3 miles)
- Church Loop (0.1 miles)
- Stone Cliff (2.7 miles)
Glade Creek Area:
- Glade Creek (5.6 miles)
- Kates Plateau (5.1 miles; about 7 since you run part of it twice; can also easily be made into 10 miles)
- Polls Plateau (4.9 miles)
